In a world often filled with challenges and uncertainties, the pursuit of happiness and fulfillment is a universal human aspiration. Positive psychology, a branch of psychology focusing on the study and promotion of positive emotions and traits, has emerged as a guiding force in helping individuals lead more meaningful and satisfying lives. In this blog […]
Habits, whether good or bad, shape the fabric of our daily lives. Rooted in the intricate workings of our minds, habits are powerful mechanisms that influence our behaviors, often on autopilot. In this blog post, we delve into the psychology of habits, exploring how they form, why they persist, and most importantly, how we can […]
Manav Psychologist Ashakiranself, Greater Noida This is Ashakiranself, a psychological services dedicated to ending the stigma surrounding mental health, stigma on mental health that it can always take through social approach. This blog is to aim for spreading awareness for mental health which actually matters for all age groups. Trying to initiate here to convey […]