MENTAL HEALTH MATTERS FOR ALL THE AGES

Manav

Psychologist

Ashakiranself, Greater Noida

This is Ashakiranself, a psychological services dedicated to ending the stigma surrounding mental health, stigma on mental health that it can always take through social approach. This blog is to aim for spreading awareness for mental health which actually matters for all age groups. Trying to initiate here to convey why mental health matters for all?

Before understanding mental health, firstly we have to understand about mental illness. According to American Psychiatric Association(APA),

• Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). Mental illnesses can be associated with distress and/or problems functioning in social, work or family activities

All the above factors involving like emotion, thinking or behavioral happens with all the human races, ages, etc. Now we can concluded that mental health has no any boundries.We can strive toward better mental health through taken better approach which can impact positively on our biological, psychological and social factors. Mental health can be associated with eustress and/or proper functioning in social, work or family activities. Now it can evident that mental health matters for all the ages.