opening:
Monday To Saturday
Call us:
7503599098
e-mail:
ashakiranself@gmail.com
Online counseling provides access to mental health support from anywhere with an internet connection. This accessibility is particularly beneficial for individuals in remote areas, those with mobility issues, or individuals who prefer the convenience of virtual sessions.
Sessions can take place through various digital communication platforms like video conferencing, phone calls, messaging, or live chat, depending on the counselor's preferred method and the client's comfort level.
Similar to traditional face-to-face counseling, online counseling offers various therapeutic approaches, including cognitive-behavioral therapy (CBT), psychotherapy, mindfulness-based therapy, and more.
Online counselors adhere to strict confidentiality standards to ensure client privacy during sessions. It's essential to use secure and encrypted platforms to protect sensitive information.
Online counseling often provides more flexibility in scheduling appointments, making it easier for individuals with busy lifestyles to access therapy without the constraints of traditional office hours.
Online counseling covers a broad spectrum of mental health concerns, including depression, anxiety, stress, relationship issues, trauma, grief, and other psychological challenges.
Some online counseling platforms offer specialized services, such as therapy for specific demographics (e.g., teens, couples, LGBTQ+ individuals) or specialized expertise in certain areas (e.g., addiction counseling, eating disorders
Research suggests that online counseling can be as effective as in-person therapy for many individuals, providing comparable outcomes in addressing mental health concerns.
